The Ex Factor 2.0 Review: I Read All 163 Pages—Is It Worth $47?

By Rickard Österholm | Dating and Relationship Coach | October 2026

Affiliate disclosure: This article contains affiliate links. I received complimentary access to the program from the product team. If you purchase through my links, I may earn a commission at no extra cost to you. My opinions remain my own.

The short answer: The Ex Factor 2.0 by Brad Browning is a substantial breakup-recovery and reconciliation program. It includes useful guidance about confidence, emotional control, and rebuilding attraction. However, some of its advice relies on questionable scientific claims and manipulative tactics I wouldn’t recommend.

I know how tempting it is to search for the one perfect text message that will make your ex-girlfriend want you back.

When a relationship ends, you might replay every conversation, wonder what she’s thinking, and search for signs that she still loves you.

That is exactly the situation The Ex Factor 2.0 promises to help with.

But does it actually deliver?

Rather than relying on the sales video or other affiliates’ reviews, I read the entire 163-page men’s edition of The Ex Factor 2.0, explored its members area, and watched selected training videos.

Here’s what I found—and what I’d want you to know before spending your money.

Check The Ex Factor 2.0 Offer for Men

The Ex Factor 2.0 at a Glance

Feature	Details
Product	The Ex Factor 2.0
Creator	Brad Browning
Target audience	Men who want to reconnect with an ex-girlfriend
Main guide	163-page digital e-book
Video lessons	20
Audio tracks	15
Bonus e-books	3
Bonus video series	3 lessons
Advertised price	$47 when checked in October 2026
Advertised refund period	60 days
My assessment	Potentially helpful, but with significant reservations

The price, refund policy, and package contents should always be confirmed on the final order page.

What Is The Ex Factor 2.0?

The Ex Factor 2.0 is a relationship program designed by Brad Browning to help people understand why their relationships ended and explore whether reconciliation is possible.

It follows a structured process rather than promising that one clever message will fix everything.

In the men’s guide, Brad addresses breakup mistakes, attraction, no contact, reconnecting with an ex, dating other women, and rebuilding a relationship.

There is also advice intended to prevent a second breakup if reconciliation happens.

However, there’s a fundamental limitation to remember throughout this review:

You can improve your behavior, communication, and confidence. You cannot control whether your ex-girlfriend chooses to return.

Any program claiming otherwise deserves skepticism.

What’s Included? My Look Inside the Members Area

The Ex Factor 2.0 is more than a single PDF.

After receiving access from the product team, I examined the members area and identified the following resources.

The Main E-Book

The core men’s guide is 163 pages long and contains 14 chapters plus a prologue.

The material moves from the immediate aftermath of a breakup toward rebuilding contact and, potentially, starting a renewed relationship.

I personally read the complete guide for this review.

Twenty Video Lessons

The program includes 20 video lessons connected to topics in the main guide.

I sampled the video instruction, including Brad’s lesson Why You Must Never Chase Your Ex.

One thing surprised me: Brad’s delivery in that video felt calmer, more conversational, and less sensational than some of the language in the e-book.

That distinction matters because the video emphasizes self-worth and emotional composure, not simply techniques for getting a reaction from your ex.

Fifteen Audio Tracks

The audio version includes 15 tracks covering the prologue and 14 main chapters.

This makes the core material more accessible if you prefer listening to reading.

Three Bonus E-Books

The members area includes these additional guides:

• Flawless Fysique Fitness Guide
• 10 Commandments of Sexual Attraction
• Seven Steps to Sex Appeal

I verified their availability but haven’t completed a detailed review of their individual contents.

Three Bonus Videos: Make Her Fall In Love Again

This bonus series is presented by Ricky, who discusses mindset, self-improvement, and neuro-linguistic programming (NLP).

The first bonus lesson includes a short guided mental exercise intended to help viewers redirect their attention away from an ex and experience more positive emotions.

Ricky recommends repeating the exercise across seven days.

That’s a potentially useful practical activity, although NLP’s broader scientific claims are not strongly supported by research.

Are There Additional Upsells?

Yes. The members area also lists an Advanced Package and Girlfriend Blueprint as additional upgrades.

Don’t confuse these with the resources included in the standard package.

Read each checkout page carefully, particularly if you’re offered another product or recurring service.

The Good: What I Actually Liked

1. Brad Doesn’t Just Tell You to Chase Your Ex

One of the strongest lessons concerns the temptation to plead, beg, and repeatedly contact your former girlfriend.

After a breakup, fear can make you act in ways you normally wouldn’t.

You might send a lengthy apology at midnight, ask for another chance repeatedly, or check whether she has read your latest message.

Brad’s advice to stop this cycle is sensible.

In his video Why You Must Never Chase Your Ex, he discusses the importance of self-respect, self-worth, and confidence.

I particularly appreciated the underlying message that your worth doesn’t depend on whether your ex decides to come back.

That’s useful advice even if reconciliation never happens.

2. The Program Encourages Personal Development

Brad recommends rebuilding your social life, improving your habits, looking after your physical health, and becoming less emotionally dependent on your ex’s responses.

These can be constructive steps.

But I would encourage you to do them for yourself.

You shouldn’t need to transform your personality to persuade someone that you’re worthy of love.

3. Some of the No Contact Advice Makes Sense

The Ex Factor recommends a period of reduced or no contact after a breakup.

For someone who keeps texting his ex, trying to negotiate a reunion, or desperately seeking reassurance, taking some space can be helpful.

It can give you an opportunity to calm down and think clearly.

However, the guide’s 31-day framework shouldn’t be treated as a scientifically established rule.

And if you share parenting responsibilities, a home, or important financial obligations, complete silence may be inappropriate.

No Contact should help you respect boundaries and regain perspective—not become a way to punish or manipulate your ex.

4. Brad Acknowledges That Happiness Matters More Than Reconciliation

In the prologue, Brad raises an important point: the reader’s ultimate goal is happiness, not necessarily the return of one particular person.

That stood out to me.

A breakup can involve grieving the future you imagined together, not just the relationship you lost.

You can miss that future and still build a meaningful life.

5. The Relationship-Maintenance Advice Is Practical

Later chapters cover maintaining attraction, sharing experiences, showing appreciation, and keeping a relationship from becoming stale.

Not every suggestion is convincing, but the broader message is useful: if you reunite, something must change.

Returning to precisely the same habits and unresolved problems is unlikely to produce a healthier second relationship.

The Bad: Where The Ex Factor Falls Short

1. Some Rules Are Too Rigid

Brad recommends waiting specific amounts of time before answering an ex’s messages.

For example, the guide suggests a three-hour delay for texts and a 24-hour delay for emails in certain situations.

I understand the intention: don’t respond impulsively because you’re terrified of losing her.

But deliberately delaying a message just to appear busy isn’t the same as becoming genuinely confident.

Sometimes an appropriate, respectful response is simply an honest one.

2. Some Psychological Explanations Are Overstated

The guide makes claims about attraction, hormones, communication, and gender differences that are presented with greater certainty than the evidence warrants.

For example, it suggests that displaying particular attractive traits can trigger oxytocin in an ex-partner’s brain and make you increasingly irresistible.

Human attraction is much more complicated than that.

The guide also invokes the familiar but misleading claim that 93% of communication is nonverbal.

Body language and tone can matter enormously, but that percentage isn’t a general scientific rule for romantic conversations.

3. The Writing Can Be More Dramatic Than the Teaching

Parts of the book use emotionally intense, sales-oriented language.

Brad’s video teaching, at least in the lesson I reviewed, came across as more measured.

That difference doesn’t erase the issues in the written guide, but it does make the complete package more nuanced than the e-book alone.

The Ugly: The Advice I Would Not Follow

This is where my biggest objections begin.

Fake Romantic Interest

At one point, the program recommends manufacturing the appearance that other women are interested in you.

I can’t endorse that.

If you’re ready to date someone new, that’s your decision. But creating a false impression to make an ex jealous isn’t a healthy foundation for renewed trust.

Hiding Your Real Intentions

The guide also suggests approaching an ex as though you only want friendship while privately aiming to reignite romance.

There’s nothing wrong with keeping a reunion relaxed or avoiding pressure.

But deliberately concealing your intentions is different.

Healthy reconciliation requires mutual willingness and increasingly honest communication.

Jealousy as a Relationship Strategy

Some sections recommend using jealousy to revive attraction or maintain interest.

Jealousy may cause a reaction, but a reaction isn’t proof of love.

And provoking insecurity can make a fragile relationship more unstable.

The Last-Resort Letter

One of the most troubling tactics is a proposed letter implying that you’ve moved on and found someone else—even if that’s untrue.

In my view, a second chance built on dishonesty is already heading in the wrong direction.

These aren’t minor details. They’re the main reasons my recommendation comes with reservations.

Does The Ex Factor 2.0 Really Work?

It depends on what result you’re measuring.

Can it help some men stop behaving desperately after a breakup? Its guidance may be useful.

Can it help a reader reflect on attraction, communication, and previous relationship mistakes? Yes, those subjects are meaningfully covered.

Can it reliably make your ex-girlfriend fall in love with you again?

That has not been demonstrated by reliable independent evidence.

Success stories and testimonials can be encouraging, but they don’t establish what percentage of customers get their ex back—or how long those reunions last.

Even when two people reconcile, both must want the relationship.

Is The Ex Factor 2.0 Worth $47?

The standard offer was advertised at $47 when checked in October 2026.

For that amount, the package contains a substantial e-book, video training, an audio edition, and additional resources.

If you prefer learning through structured material rather than piecing together advice from forums and videos, that format may appeal to you.

But volume isn’t the same as quality.

Some of the most constructive advice—don’t beg, respect boundaries, regain your confidence, and understand why the relationship ended—is also available for free.

What you’re paying for is largely Brad Browning’s organization, examples, and particular approach.

See the Current Price and Full Package for Men

Affiliate link. Check the final checkout page for pricing, optional extras, and refund conditions.

Who Should Consider It—and Who Should Skip It?

Consider The Ex Factor 2.0 if you’re processing a breakup, would like a structured resource, and can evaluate its advice critically rather than follow every instruction literally.

Skip it if you’re looking for guaranteed results, want to override a former partner’s boundaries, or believe a psychological trick will make someone love you.

I would also advise against pursuing reconciliation when the relationship involved abuse, threats, coercion, or serious safety concerns.

And if your ex has explicitly asked you not to contact her, respect that request.

Questions Men Ask About The Ex Factor 2.0

Is The Ex Factor 2.0 legit?

It is a real digital program with an identifiable creator and an accessible members area. I’ve personally examined the main men’s guide and selected training resources. That doesn’t mean all its psychological claims are established facts.

Is The Ex Factor 2.0 a scam?

I found an actual educational product with substantial materials, not merely an empty sales promise. However, I question several of its tactics and scientific explanations. Whether it’s worth purchasing depends on your expectations.

Does The Ex Factor work if she broke up with you?

The program is designed for breakup scenarios, including situations where the girlfriend initiated the breakup. But there is no guarantee that she will reconsider her decision.

How long is the No Contact Rule?

Brad recommends approximately 31 days in the main guide. That is his framework, not a universally proven psychological timetable.

Can you get your ex-girlfriend back without begging?

You can stop begging and communicate more respectfully. Whether reconciliation becomes possible depends on the relationship, its history, and both people’s willingness.

What if my ex-girlfriend is dating someone else?

Don’t assume her relationship is meaningless or temporary. Respect her choices and avoid treating another person’s relationship as an obstacle to manipulate.

Does the program include videos and bonuses?

Yes. The men’s members area includes 20 main video lessons, 15 audio tracks, three bonus e-books, and the three-part Make Her Fall In Love Again bonus video series. Additional upgrades are offered separately.

Is there a money-back guarantee?

The standard offer advertised a 60-day refund guarantee when checked. Read the current terms and any additional purchase conditions at checkout.

My Final Verdict: Should You Buy The Ex Factor 2.0?

After reading all 163 pages of the men’s guide and examining selected training videos, I have mixed feelings about Brad Browning’s program.

I appreciate the advice about self-respect, emotional control, personal development, and the importance of not pressuring someone who has ended a relationship.

I also think the video training adds a more personal and approachable teaching style.

But I disagree with the jealousy tactics, misleading communication strategies, and several of the scientific claims.

My recommendation is conditional: The Ex Factor 2.0 may be worth exploring if you want structured guidance and are prepared to think critically about what you read.

I would not recommend treating it as a guaranteed system for getting your ex back.

Before spending money, ask yourself three questions:

1. Do I genuinely want to rebuild this particular relationship—or am I afraid of losing the future I imagined?
2. Have I understood why the relationship ended?
3. Would a renewed relationship be healthy and wanted by both of us?

If those questions lead you toward reconciliation, you can investigate Brad Browning’s approach and decide whether it suits your needs.

Explore The Ex Factor 2.0 for Men

If you decide to purchase, remember that your real goal should be a healthier relationship—not simply getting someone to say yes.

And whatever happens, your worth doesn’t decrease because a relationship has ended.

I wish you all the best,

Rickard Österholm
Dating & Relationship Coach